Focaccia Sandwich
NUTRITIONAL INFORMATION
Calories: 443kcal
Carbohydrates: 50g
Protein: 16g
Fat: 20g
Saturated Fat: 5g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 4g
Cholesterol: 27mg
Sodium: 1398mg
Potassium: 132mg
Fiber: 2g
Sugar: 2g
Vitamin A: 720IU
Vitamin C: 10mg
Calcium: 115mg
Iron: 1mg
RECIPE SOURCE
RECIPE INFORMATION
PREP: 10 minutes
COOK TIME: 1 minute
TOTAL TIME: 11 minutes
YIELD: 2 servings
NOTES
To give the sandwich some slick, I use a tablespoon of basil pesto slathered on the top and bottom slice. Homemade is the ultimate in freshness and can’t be beaten. But if you have an open jar that needs using up, go ahead.
Storage: Wrap them tightly so the filling can’t fall out and so no air is trapped inside, then put them in the fridge until tomorrow
INGREDIENTS
1 piece focaccia bread (3inch X4inch piece)
2 tbsp basil pesto better homemade
2 slices mortadella or ham
2-3 slices salami
25g/1 oz sliced fresh mozzarella
1 roasted pepper from a jar or artichokes
1 handful arugula/rocket
PREPARATION
Split the focaccia in half lengthwise. Spread the basil pesto on each slice of bread.
Layer the ingredients in any order you desire. Serve.